#CampaniaSpuneDAEmotiilorTale Ep. 2: Cum ingrijesti emotiile negative?

Carl Jung: "The foundation of all mental illness is the unwillingness to experience legimate suffering." In order to heal it, you have to feel it. Episodul 1 - Recunoasterea emotiilor negative Am invatat sa acord o fooarte mare atentie emotiilor negative. Dincolo de exprimarea unui pattern sau a unui obicei dezavantajos de a face fata …

Pledoarie pentru schimbare

Episodul 2 - De unde luam energia care sustine decizia schimbarii? Ziceam in post-ul trecut ca o sa ma gandesc la motorul schimbarii si cum ne (auto)sabotam in procesul acesta al schimbarii. In societatea asta mai mult comerciala, in care traim sub imperiul marketingului abundentei si al succesului, ar fi impotriva firii sa nu-ti doresti …

What is the zero level of your desire to change?

  We keep listening to the opinions of others, we keep reading a lot of motivational books and going to a bunch of personal development seminars. We listen to Spiritual Guides, we repeat daily afformations in front of the mirror (I really don't do that :))) or pretend that we've discovered some kind of spiritual …